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Others will see and hear us after they feel seen and heard by us.

—Anonymous

~

How do I listen to others?
As if everyone were my master
speaking to me their
cherished
last
words

—Hafiz

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Nonviolent Communication referrals: groups, classes, resources

Say What You Mean

Nonviolent Communication principles & useful phrases

On giraffes vs zebras in the NVC model

Values-based bare-bones NVC practice

Noticing, feeling, needing, wondering practice

Feelings & needs lists

NVC bare bones

NVC barest bones

Nonviolent communication with parts language

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